Lumbar Spinal Stenosis Treatment Outcomes: Exercise = Surgery

What succeeds for Sunnyvale back pain relief due to lumbar spinal stenosis, exercise or decompression laminectomy surgery? Both…equally…says a new study! (1) Sunnyvale chiropractic patients would expect Shu Chiropractic to stress chiropractic care for lumbar spinal stenosis. Shu Chiropractic agrees! Sunnyvale chiropractic care includes many types of non-surgical care like exercise and nutrition and Sunnyvale spinal manipulation. Shu Chiropractic offers Sunnyvale conservative care that is evidence-based and documented to work to ease Sunnyvale back pain for our Sunnyvale back pain patients.


Treatment of lumbar spine stenosis often is influenced by the seriousness of symptoms the patient suffers. If there aren’t any signs of severe motor changes or bowel or urinary changes, Sunnyvale conservative care is a suitable approach to pain relief. Patients with serious intermittent claudication who find relief with conservative treatment still require special attention as this condition is a risk factor for lesser outcomes. (2) Your Sunnyvale chiropractor watches cautiously for these issues that are quite rare fortunately! Shu Chiropractic gently and successfully takes care of lumbar spinal stenosis.


Lumbar spinal stenosis is a familiar spinal condition in older Sunnyvale adults. As we age, disc and cartilage degenerate. When discs degenerate, the vertebral bones they separate and support grow closer together and trigger pain. Spinal stenosis may trigger considerable trouble for people as far as walking and other daily activities for which non-surgical care is often positive for getting them to walk better and do their everyday activities as wanted.  (3) Shu Chiropractic helps relieve spinal stenosis related back pain for Sunnyvale chiropractic patients.


Lumbar spinal stenosis patients want relief and are eager to do their job! Australian chiropractors report that they use diversified manipulation for many conditions but chose flexion distraction (Cox Technic) for lumbar disc syndrome with radiculopathy and lumbar central stenosis. Soft tissue and exercise recommendations were used a great deal, too.  (4) Not astonishingly, Sunnyvale chiropractic patients with spinal stenosis prefer treatment plans that are fitted to them explicitly and their own specific impairments and limitations. They are eager to learn self-care so as to not be required to visit healthcare providers as much. In one report patients say that medical care was regularly correlated to minimal to no effect on pain! Patients reported that exercise improved their pain level and function but found these changes to be temporary. What does that mean? Sunnyvale patients with lumbar spinal stenosis need to perform their exercises all the time not just when experiencing pain. (3) Shu Chiropractic is the biggest supporter of Sunnyvale chiropractic patients who want to take care of themselves with Sunnyvale exercise!

CONTACT Shu Chiropractic

Schedule a Sunnyvale chiropractic appointment at Shu Chiropractic today  for a tailor-made chiropractic treatment plan specifically for your Sunnyvale back pain that surely will incorporate recommended exercises you can do to help yourself in an effort to avoid Sunnyvale spinal surgery since exercise is shown to create equal outcomes to decompression laminectomy surgery! 

Exercise for back pain relief equals decompression laminectomy surgery for lumbar spinal stenosis. Shu Chiropractic adds exercise to the chiropractic treatment plan! 
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